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depression.

Monday, September 17, 2007, 5:10 PM


Symptoms of depression

Stress
can lead to you feeling down and miserable. What is different about a depressive illness is that these feelings last for weeks or months, rather than days. In addition to feeling low most or all of the time, many other symptoms can occur in depressive illness.

* losing interest in normal activities, hobbies and everyday life.
Not yet, I still enjoy partying. haha.

* feeling tired all of the time and having no energy.
I think so, especially at school.

* difficulty sleeping or waking early in the morning (though some feel that they can't get out of bed and 'face the world').
The earliest I go to bed for school is at 12am, yes, I have insomnia.

* having a poor appetite, no interest in food and losing weight (though some people overeat and put on weight - 'comfort eating').
Rubbish, I still eat.

* finding it difficult to concentrate and think straight.
YES! I can't concentrate on the books.

* feeling restless, tense and anxious.
only restless.

* easily annoyed.
yes.

* losing self-confidence.
I guess so.

* avoiding other people.
Not yet.

* finding it harder than usual to make decisions.
Sometimes.

* feeling useless and inadequate - 'a waste of space'.
As if, that's nonsense.

* feeling guilty about who you are and what you have done.
No, I didn't do anything wrong.

* feeling hopeless - that nothing will make things better.
Yes, no one can help me except for myself.

* thinking about suicide - this is very common.
No! I'm not that stupid.


Hmm... I think I am seriously facing slight depression.
Why?
FINALS and HOMEWORK!
It isn't easy to maintain being one of the top.
I can't afford to lose out, cause I'm kia su.
Maybe I expect too much from myself, but that's who I am.
I really can't stand not to know how to do something, cause I always knew.
Some people might think it's dumb to stress out over exams.
Screw you, that's cause you don't know how important it is.
College is based on SPM, it opens doors to our future career.
It determines who are we going to be in the future, I don't want to work as a salesgirl, waitress or cashier. (Even that, they want reasonably good grades from SPM)
Anyway, enough about that.
I believe I can get over it.
I hope so.


Hey!
I've got to get myself back on my feet!
Time to kick ass!!!



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her.

marcia
30 August 1991.
ordinary girl waiting for high school to be over.


past and present.

August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
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November 2008

exits.

bean.
emily.
chung yi.
danson.
ee lynn.
erwan.
fiona.
hwee yin.
i-lyn.
janice.
kahfai.
katrina.
kenneth.
lisha.
melanee/ sis.
petrina.
rachel.
sherr.
shery.
steph.
vanessa.
wai kin.
zheng yi.


tag.





memorable.

Witches of Oz moments. (month of July 2007)

Witches of Oz Cast Party. (09.10.07)

sweet 16. (01.09.07)

italy trip. (end of November 2007)

farewell for the bsc workers. (20.12.07)

my childhood.

JAY CHOU 2008 concert.


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